A plate is filled with kasha varnitchkes.

Kasha varnitchkes

Serves 6


1 cup minced onions 
1 tablespoon rapeseed oil 
2 cups cooked kasha 
3 cups cooked pasta bows (farfalle), drained 
1/2 teaspoon low sodium salt 
1/4 teaspoon pepper 


In a large nonstick pan, brown the onions in the oil. 

Add the kasha, pasta, salt and pepper to the onions and combine until well mixed over a low heat. 

Remove from heat and serve.

Listen to this page: